Hey there!  My name is Katrina Ford.  I am the owner, manager and teacher for
SweetBean Yoga, a method of instuction based on the Kripalu yoga tradition.  I am so
happy that you are visiting!  I hope you find the information you need, but if not – or
if you just want to chat –
please click here to contact me
Yoga is For Everyone!

The Kripalu style of yoga is designed to
adapt to all body types, ages, fitness
levels and interests.  Through the
combination of physical yoga postures,
breathing exercises, and relaxation
techniques, a Kripalu practice promotes
the integration of body, mind and spirit.  
Along with strengthening the physical
body, students develop the skills and
abilities to take lessons learned on the
yoga mat (such as embracing self-
acceptance, acknowledging inner
wisdom, working at one’s edge, and
quieting the chatter of the mind) into
daily life off the mat.
 For more
information about Kripalu yoga, click here
How can I help?

My classes are located throughout the
Charlotte area.  

Additional instruction includes:

Corporate Yoga
Private instruction
Lakshmi Voelker®
Chair Yoga

Click here to contact me about rates
and availability
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SweetBean Yoga
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